Break bad habits for good, using this powerful self-hypnosis technique


The New Year’s has come and gone. We’ve all made resolutions to try and lose weight, to eat better, exercise, quit smoking, and gossiping. Sadly, two weeks in, we regress back to our old habits. It’s hard to break bad habits because one, our bodies are programmed to engage in certain types of behaviors. Two, it’s difficult to break bad habits because we are constantly being triggered to engage in undesirable behavior. So, in this video, I am going to explain to you how habits work, how you can break them, and give you a self-hypnosis technique on how to break those bad habits for good. So, stay tuned. 




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